SHED Health Center
520 west El Roblar Drive, Ojai, CA
Welcome to SHED Health Center. Ojai's newest gym based in Meiners Oaks. Catering for all ages and fitness levels. Whether your aim is general fitness, strength enhancement, body shaping, body building, weight loss, weight gain, or you have a specific health issue. Helpful and knowledgeable trainers are there to give assistance.
SHED specializes in providing a service of focused personal training to anyone including those with special health issues. A targeted program of physical training and diet is designed to meet each clients personal needs. This is not just a facility but a community offering support, motivation and knowledge enabling you to achieve and then exceed the fitness goals you have set yourself.
Locally owned and run by Adam Higgs his aim is to provide a friendly and helpful environment based on courtesy, care and commitment.
Monday - Thursday 6am - 10pm. Friday 6am - 8pm Saturday 6am - 6pm. Sunday 8am - 6pm
Adam Higgs - Owner and master trainer at SHED welcomes all the new members.
Haveyou got the body you want?
If you haven't already joined why not come and talk to me about how I can help you achieve your fitness goals.
It may not be as hard as you think......You might even have fun doing it!
Go to CLASSES page for info
Free to members!
With Mario Reyes
All ages and fitness levels welcome!
ZUMBA IS BACK!
classes with Fabiola
Tue, Thurs, Fri
7 - 8 pm
COMING SOON - SHED Health Shop
A convenient place to buy all your nutritional and health supplements!