Ojai's Premier Place of Personal Power!
SHED Health Center
520 west El Roblar Drive, Ojai, CA
Welcome to SHED. Ojai's newest gym based in Meiner's Oaks. Catering for all ages and fitness levels. Whether your aim is general fitness, strength enhancement, body shaping, body building, weight loss, weight gain, or you have a specific health issue. Helpful and knowledgeable trainers are there to give assistance.
SHED specializes in providing a service of focused personal training to anyone including those with special health issues. A targeted program of physical training and diet is designed to meet each clients personal needs. This is not just a facility but a community offering support, motivation and knowledge enabling you to achieve and then exceed the fitness goals you have set yourself.
Locally owned and run by Adam Higgs his aim is to provide a friendly and helpful environment based on courtesy, care and commitment.
Professional Endurance Athlete
Worlds Toughest Mudder 2011
Monday - Friday 6am - 9pm. Saturday 6am - 8pm. Sunday 8am - 6pm
Owner and master trainer at SHED welcomes all the new members!
At the start of this new year,
what are your fitness goals?
If you have'nt already joined why not come and talk to me about how I can help you achieve them.
It may not be as hard as you think......You might even have fun doing it!
Register now for NEW classes!
Check out theNEWS page